Thank you all so much for the positive words
@anomalia you may always ask me anything. Some things are hard to talk about, but I can talk about almost everything.
My psychologist thinks I “created” an anxiety disorder before or during my first depression. Tho it’s hard to tell exactly when it was. But I got EMDR therapy for multiple trauma’s back then, so all the things together probably caused it. But I was like 16 or 17 then, I’m 29 now, so I’m not sure when it started. My new psychologist told me I have Generalized Anxiety when I was about 25. So I’ve been living my life for about 8 years before I got the proper help. So that makes it hard to discover when it came up.
I just posted a new one:
I’m not going to write one every day, but I felt like writing today and I have vacation this week